Wednesdays 2:00 pm EST - Twice Monthly email Toni for the Schedule
by Donation email Toni for Zoom Links
Fridays, 8:30 am email Toni to register & receive Zoom Links
Maitri Yoga, Downtown Troy, NY - 21 Third Street - Thursdays, 10:00 am Bring Mat
3 Months or 12 sequential classes = $100
1 month or 4 sequential classes = $40
Drop in Class = $15
Participants manage their own attendance/payment record.
Contact Toni for Registration details tsmith818@nycap.rr.com
Troy YMCA - Mondays: 5:45pm & Tuesdays: 10:00am
Movement, Yoga & Body-Mind Centering.
On line or in person scheduled at your convenience.
Contact Toni at tsmith818@nycap.rr.com
Two Tuesday afternoons per month. email Toni to schedule.
Transforming Stress into Calm & Confusion into Clarity by Embodying Key Embryological and Neural Pathways. Wednesdays, 2:00pm EST. January 31 through March 30, 2024. email Toni to receive zoom links.
email contact for Toni: tsmith818@nycap.rr.com
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